Wellbeing

If you’re going through a difficult time or are struggling with how you’re feeling, it can be really scary and upsetting. This page is an avenue to access online resources and wellbeing guidance for children.  As well as using these resources please feel free to contact your child’s class teacher for support and guidance.

Ask for help if you need it

If you feel overwhelmed, or like you want to hurt yourself, you can ring Childline or text Young Mind’s Crisis Messenger Service. A councillor will talk things through with you.

Contact your DoctorContact the SchoolTalk to Family and Friends

Bereavement

Please click here for some information booklets on Bereavement

Other Useful Links and Information

Coronavirus and Mental Health support from MIND
Children and Young People Support from MIND
Suffolk Mind
Healthy Suffolk
Suggested Reading Resources:
Anxiety & Wellbeing – Helping Children Cope

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St Mary's Roman Catholic Primary School
Kirkley Cliff, Lowestoft, Suffolk, NR33 0DG
Tel: 01502 565384
Email: office@stmarysrcps.org

Please contact the school office if you require a paper copy of the information on our website or wish to speak to our SENCo - Mrs Ware.

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